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To eat healthy restaurant foods — either at the restaurant or take-out — is no small task, but it is possible! Read on to learn about the nutritional pitfalls of restaurant foods and 10 handy strategies to help you eat more healthfully in any restaurant ........................................................................ Breakfast,
lunch or dinner? Happy Hour? What type of cuisine? ........................................................................ Super-sized portions, tons of salt, too much fat and who hid the fruits and veggies? Find out how to master the challenge of healthy restaurant eating with assistance from the good folks at the University of Georgia , Ft. Valley State Univ. and the USDA ........................................................................ Healthy food...why go out? You can prepare a healthy meal at home with cooking tools, books and appliances from ........................................................................ HappyCow's Global Guide is a free vegetarian restaurant guide, providing vegetarians around the world with vegetarian & vegan healthy restaurant dining and health food store locations ........................................................................ Some simple strategies to have a healthy restaurant meal...no matter what kind of restaurant you have selected for your dining pleasure. From Wake Forest Univ. School of Medicine ........................................................................ The great folks at healthdiscovery.net have gathered a list of their favorite places to eat...with WeightWatchers points calculated ........................................................................ Peanue Allergy? Good news from the FDA as they collaborate with AOAC to gain approval of peanut test kits for food products ........................................................................
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antman Says...
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