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Kiana, Star, Host and Producer of ESPN2's most popular, trend setting, flagship fitness show, "KIANA'S FLEX APPEAL! " Kiana's Flex Appeal reached over 75 million homes worldwide and upon it's debut in June 1995, became the "highest rated show in the history of the entire network " after only 1 week of airing! This top rated fitness program is currently airing internationally and in select areas of the country. Kiana is working on developing an all new fitness series. ........................................................................ Association of Women's Fitness - This website is dedicated to the women who are interested in living a healthy and fit lifestyle. We offer information to assist in planning a workout that is right for you, training wisely and safely, and shopping and cooking for health. Join other members on our forum to discuss diet and exercise, or offer support to members who are trying to lose weight. www.association-of-womens fitness.org ........................................................................ Women's Fitness offers a personalized Diet and Exercise program along with access to their entire website. Thousands of women in more than 200 countries have benefitted from WF programs. ........................................................................ Moderate Physical Activity May Reduce Chronic Disease in Older Women notes the FDA in their Consumers Magazine ........................................................................ The National Women's Health Information Center answers some of the most common questions about starting an exercise program. http://www.4woman.gov/faq/exercise.htm ........................................................................ Coronary heart disease is a woman's concern too. One in ten American women 45 to 64 years of age has some form of heart disease, and this increases to one in four women over 65. Regular physical activity can help you reduce your risk of coronary heart disease. http://www.nhlbi.nih.gov/health ........................................................................ A study of women's symptoms prior to heart attack indicates that about 95% said they knew their symptoms were new or different a month or more before experiencing their Acute Myocardial Infarction. http://www.nih.gov/news/pr/nov2003/ninr-03.htm ........................................................................ As women pass beyond their childbearing years they are faced with new issues and decisions about their health: how to manage menopausal symptoms; whether to take hormone replacement therapy (HRT); and how to deal with increasing risks for conditions like heart disease, osteoporosis, and breast cancer. Click to get your free 'On Hormone Replacement Therapy' booklet from the National Center for Chronic Disease Prevention and Health Promotion. ........................................................................ |
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antman Says...
Kim Klein, “Rookie of the Year… ” This 27 year old Jersey-born and bread fitness beauty has put on a heck of a show in her first professional season. A far cry from 13th place in nationals in 2001, Kim hit the scenes screaming with a fifth place finish at her very first show in New York (New York Pro Show), sixth at the NOC (Night of Champions) to earning a spot at the Olympia with a 3rd place finish at Jan-Tana. Tune into the success story for complete details of Kim's career on November 1st. Don't forget to check out Kim's website.
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